Male Strength Standards (kg)
| Strength Level | Snatch Pull | Clean High Pull |
|---|---|---|
| Beginner | 40 kg | 31 kg |
| Novice | 58 kg | 54 kg |
| Intermediate | 81 kg | 86 kg |
| Advanced | 107 kg | 124 kg |
| Elite | 136 kg | 168 kg |
Female Strength Standards (kg)
| Strength Level | Snatch Pull | Clean High Pull |
|---|---|---|
| Beginner | 24 kg | 30 kg |
| Novice | 35 kg | 41 kg |
| Intermediate | 47 kg | 54 kg |
| Advanced | 62 kg | 69 kg |
| Elite | 78 kg | 85 kg |