Male Strength Standards (kg)
| Strength Level | Snatch | Bench Press |
|---|---|---|
| Beginner | 34 kg | 49 kg |
| Novice | 52 kg | 70 kg |
| Intermediate | 74 kg | 96 kg |
| Advanced | 100 kg | 127 kg |
| Elite | 129 kg | 160 kg |
Female Strength Standards (kg)
| Strength Level | Snatch | Bench Press |
|---|---|---|
| Beginner | 21 kg | 19 kg |
| Novice | 31 kg | 33 kg |
| Intermediate | 43 kg | 51 kg |
| Advanced | 57 kg | 72 kg |
| Elite | 73 kg | 97 kg |