Male Strength Standards (kg)
| Strength Level | Snatch | Clean and Jerk |
|---|---|---|
| Beginner | 35 kg | 44 kg |
| Novice | 53 kg | 66 kg |
| Intermediate | 76 kg | 92 kg |
| Advanced | 103 kg | 124 kg |
| Elite | 133 kg | 158 kg |
Female Strength Standards (kg)
| Strength Level | Snatch | Clean and Jerk |
|---|---|---|
| Beginner | 20 kg | 28 kg |
| Novice | 30 kg | 40 kg |
| Intermediate | 43 kg | 55 kg |
| Advanced | 58 kg | 72 kg |
| Elite | 75 kg | 91 kg |