Male Strength Standards (lb)
| Strength Level | Snatch | Clean and Jerk |
|---|---|---|
| Beginner | 77 lb | 97 lb |
| Novice | 117 lb | 145 lb |
| Intermediate | 168 lb | 204 lb |
| Advanced | 227 lb | 273 lb |
| Elite | 293 lb | 349 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Clean and Jerk |
|---|---|---|
| Beginner | 44 lb | 61 lb |
| Novice | 67 lb | 88 lb |
| Intermediate | 95 lb | 121 lb |
| Advanced | 129 lb | 159 lb |
| Elite | 165 lb | 201 lb |