Male Strength Standards (lb)
| Strength Level | Snatch | Clean and Jerk |
|---|---|---|
| Beginner | 76 lb | 94 lb |
| Novice | 114 lb | 140 lb |
| Intermediate | 164 lb | 198 lb |
| Advanced | 221 lb | 266 lb |
| Elite | 285 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Clean and Jerk |
|---|---|---|
| Beginner | 47 lb | 63 lb |
| Novice | 68 lb | 89 lb |
| Intermediate | 95 lb | 122 lb |
| Advanced | 127 lb | 159 lb |
| Elite | 161 lb | 200 lb |