Male Strength Standards (lb)
| Strength Level | Snatch | Clean and Press |
|---|---|---|
| Beginner | 77 lb | 78 lb |
| Novice | 117 lb | 121 lb |
| Intermediate | 168 lb | 176 lb |
| Advanced | 227 lb | 240 lb |
| Elite | 293 lb | 312 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Clean and Press |
|---|---|---|
| Beginner | 44 lb | 35 lb |
| Novice | 67 lb | 60 lb |
| Intermediate | 95 lb | 92 lb |
| Advanced | 129 lb | 132 lb |
| Elite | 165 lb | 177 lb |