Male Strength Standards (lb)
| Strength Level | Snatch | Clean and Press |
|---|---|---|
| Beginner | 76 lb | 73 lb |
| Novice | 114 lb | 112 lb |
| Intermediate | 164 lb | 163 lb |
| Advanced | 221 lb | 223 lb |
| Elite | 285 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Clean and Press |
|---|---|---|
| Beginner | 47 lb | 33 lb |
| Novice | 68 lb | 57 lb |
| Intermediate | 95 lb | 88 lb |
| Advanced | 127 lb | 126 lb |
| Elite | 161 lb | 168 lb |