Snatch vs Clean and Press

Measured in kg

Snatch
Clean and Press

Male Strength Standards (kg)

Strength LevelSnatchClean and Press
Beginner34 kg33 kg
Novice52 kg51 kg
Intermediate74 kg74 kg
Advanced100 kg101 kg
Elite129 kg131 kg

Female Strength Standards (kg)

Strength LevelSnatchClean and Press
Beginner21 kg15 kg
Novice31 kg26 kg
Intermediate43 kg40 kg
Advanced57 kg57 kg
Elite73 kg76 kg