Snatch vs Clean and Press

Measured in kg

Snatch
Clean and Press

Male Strength Standards (kg)

Strength LevelSnatchClean and Press
Beginner 34 kg 33 kg
Novice 52 kg 51 kg
Intermediate 74 kg 74 kg
Advanced 100 kg 101 kg
Elite 129 kg 131 kg

Female Strength Standards (kg)

Strength LevelSnatchClean and Press
Beginner 21 kg 15 kg
Novice 31 kg 26 kg
Intermediate 43 kg 40 kg
Advanced 57 kg 57 kg
Elite 73 kg 76 kg