Snatch vs Deadlift

Measured in kg

Snatch
Deadlift

Male Strength Standards (kg)

Strength LevelSnatchDeadlift
Beginner35 kg78 kg
Novice53 kg112 kg
Intermediate76 kg152 kg
Advanced103 kg200 kg
Elite133 kg250 kg

Female Strength Standards (kg)

Strength LevelSnatchDeadlift
Beginner20 kg38 kg
Novice30 kg60 kg
Intermediate43 kg87 kg
Advanced58 kg120 kg
Elite75 kg157 kg