Snatch vs Deadlift

Measured in kg

Snatch
Deadlift

Male Strength Standards (kg)

Strength LevelSnatchDeadlift
Beginner 34 kg 80 kg
Novice 52 kg 113 kg
Intermediate 74 kg 154 kg
Advanced 100 kg 202 kg
Elite 129 kg 253 kg

Female Strength Standards (kg)

Strength LevelSnatchDeadlift
Beginner 21 kg 41 kg
Novice 31 kg 63 kg
Intermediate 43 kg 91 kg
Advanced 57 kg 124 kg
Elite 73 kg 160 kg