Male Strength Standards (lb)
| Strength Level | Snatch | Deadlift |
|---|---|---|
| Beginner | 76 lb | 176 lb |
| Novice | 114 lb | 249 lb |
| Intermediate | 164 lb | 340 lb |
| Advanced | 221 lb | 445 lb |
| Elite | 285 lb | 558 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Deadlift |
|---|---|---|
| Beginner | 47 lb | 91 lb |
| Novice | 68 lb | 139 lb |
| Intermediate | 95 lb | 200 lb |
| Advanced | 127 lb | 273 lb |
| Elite | 161 lb | 352 lb |