Male Strength Standards (kg)
| Strength Level | Split Jerk | Push Press |
|---|---|---|
| Beginner | 49 kg | 37 kg |
| Novice | 69 kg | 57 kg |
| Intermediate | 94 kg | 83 kg |
| Advanced | 122 kg | 114 kg |
| Elite | 152 kg | 147 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Push Press |
|---|---|---|
| Beginner | 32 kg | 22 kg |
| Novice | 43 kg | 33 kg |
| Intermediate | 57 kg | 46 kg |
| Advanced | 74 kg | 62 kg |
| Elite | 91 kg | 80 kg |