Push Press vs Split Jerk

Overall Comparison

Metric Push Press Split Jerk Difference Percent
Daily count 63 4 59 1475%
Total lifts entered 257,019 34,637 222,382 642%

Male Comparison

Metric Push Press Split Jerk Difference Percent
Average lift 183.3 lb 206.5 lb -23.3 lb -11%
Elite lift 324.8 lb 335.7 lb -10.9 lb -3%
Average bodyweight 181.8 lb 178.6 lb 3.3 lb 2%
Lifts analysed 51,549 1,213 50,336 4150%

Female Comparison

Metric Push Press Split Jerk Difference Percent
Average lift 102.4 lb 126.6 lb -24.3 lb -19%
Elite lift 175.5 lb 200.7 lb -25.2 lb -13%
Average bodyweight 146.1 lb 144.1 lb 1.9 lb 1%
Lifts analysed 17,522 850 16,672 1961%