Male Strength Standards (kg)
| Strength Level | Push Press | Split Jerk |
|---|---|---|
| Beginner | 40 kg | 48 kg |
| Novice | 58 kg | 69 kg |
| Intermediate | 82 kg | 94 kg |
| Advanced | 109 kg | 123 kg |
| Elite | 138 kg | 154 kg |
Female Strength Standards (kg)
| Strength Level | Push Press | Split Jerk |
|---|---|---|
| Beginner | 23 kg | 30 kg |
| Novice | 33 kg | 42 kg |
| Intermediate | 46 kg | 56 kg |
| Advanced | 60 kg | 72 kg |
| Elite | 76 kg | 89 kg |