Male Strength Standards (kg)
| Strength Level | Push Press | Split Jerk |
|---|---|---|
| Beginner | 37 kg | 49 kg |
| Novice | 57 kg | 69 kg |
| Intermediate | 83 kg | 94 kg |
| Advanced | 114 kg | 122 kg |
| Elite | 147 kg | 152 kg |
Female Strength Standards (kg)
| Strength Level | Push Press | Split Jerk |
|---|---|---|
| Beginner | 22 kg | 32 kg |
| Novice | 33 kg | 43 kg |
| Intermediate | 46 kg | 57 kg |
| Advanced | 62 kg | 74 kg |
| Elite | 80 kg | 91 kg |