Male Strength Standards (kg)
| Strength Level | Split Jerk | Snatch |
|---|---|---|
| Beginner | 48 kg | 34 kg |
| Novice | 69 kg | 52 kg |
| Intermediate | 94 kg | 74 kg |
| Advanced | 123 kg | 100 kg |
| Elite | 154 kg | 129 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Snatch |
|---|---|---|
| Beginner | 30 kg | 21 kg |
| Novice | 42 kg | 31 kg |
| Intermediate | 56 kg | 43 kg |
| Advanced | 72 kg | 57 kg |
| Elite | 89 kg | 73 kg |