Male Strength Standards (lb)
| Strength Level | Snatch | Split Jerk |
|---|---|---|
| Beginner | 76 lb | 106 lb |
| Novice | 114 lb | 151 lb |
| Intermediate | 164 lb | 207 lb |
| Advanced | 221 lb | 271 lb |
| Elite | 285 lb | 340 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Split Jerk |
|---|---|---|
| Beginner | 47 lb | 67 lb |
| Novice | 68 lb | 92 lb |
| Intermediate | 95 lb | 123 lb |
| Advanced | 127 lb | 158 lb |
| Elite | 161 lb | 196 lb |