Male Strength Standards (lb)
| Strength Level | Snatch | Split Jerk |
|---|---|---|
| Beginner | 77 lb | 109 lb |
| Novice | 117 lb | 152 lb |
| Intermediate | 168 lb | 207 lb |
| Advanced | 227 lb | 269 lb |
| Elite | 293 lb | 336 lb |
Female Strength Standards (lb)
| Strength Level | Snatch | Split Jerk |
|---|---|---|
| Beginner | 44 lb | 70 lb |
| Novice | 67 lb | 95 lb |
| Intermediate | 95 lb | 127 lb |
| Advanced | 129 lb | 162 lb |
| Elite | 165 lb | 201 lb |