Male Strength Standards (kg)
| Strength Level | Split Jerk | Thruster |
|---|---|---|
| Beginner | 49 kg | 29 kg |
| Novice | 69 kg | 50 kg |
| Intermediate | 94 kg | 77 kg |
| Advanced | 122 kg | 109 kg |
| Elite | 152 kg | 146 kg |
Female Strength Standards (kg)
| Strength Level | Split Jerk | Thruster |
|---|---|---|
| Beginner | 32 kg | 20 kg |
| Novice | 43 kg | 31 kg |
| Intermediate | 57 kg | 45 kg |
| Advanced | 74 kg | 62 kg |
| Elite | 91 kg | 81 kg |