Split Jerk vs Thruster

Overall Comparison

Metric Split Jerk Thruster Difference Percent
Daily count 11 12 -1 -8%
Total lifts entered 37,049 85,958 -48,909 -57%

Male Comparison

Metric Split Jerk Thruster Difference Percent
Average lift 206.5 lb 168.7 lb 37.8 lb 22%
Elite lift 335.7 lb 320.9 lb 14.9 lb 5%
Average bodyweight 178.6 lb 176.7 lb 1.8 lb 1%
Lifts analysed 1,213 8,382 -7,169 -86%

Female Comparison

Metric Split Jerk Thruster Difference Percent
Average lift 126.6 lb 99.5 lb 27.2 lb 27%
Elite lift 200.7 lb 177.9 lb 22.8 lb 13%
Average bodyweight 144.1 lb 141.8 lb 2.3 lb 2%
Lifts analysed 850 5,406 -4,556 -84%