Overall Comparison
Metric |
Split Squat |
Deadlift |
Difference |
Percent |
Daily count |
26 |
8,599 |
-8,573 |
-100% |
Total lifts entered |
74,538 |
18,406,574 |
-18,332,036 |
-100% |
Male Comparison
Metric |
Split Squat |
Deadlift |
Difference |
Percent |
Average lift |
85 kg |
152.3 kg |
-67.4 kg |
-44% |
Elite lift |
183.2 kg |
250.4 kg |
-67.2 kg |
-27% |
Average bodyweight |
77.7 kg |
80.6 kg |
-2.9 kg |
-4% |
Lifts analysed |
4,969 |
1,707,190 |
-1,702,221 |
-100% |
Female Comparison
Metric |
Split Squat |
Deadlift |
Difference |
Percent |
Average lift |
46.6 kg |
87.4 kg |
-40.8 kg |
-47% |
Elite lift |
100.5 kg |
156.7 kg |
-56.2 kg |
-36% |
Average bodyweight |
62.5 kg |
65.5 kg |
-3 kg |
-5% |
Lifts analysed |
1,885 |
382,334 |
-380,449 |
-100% |