Overall Comparison
Metric |
Split Squat |
Deadlift |
Difference |
Percent |
Daily count |
37 |
10,486 |
-10,449 |
-100% |
Total lifts entered |
74,984 |
18,564,316 |
-18,489,332 |
-100% |
Male Comparison
Metric |
Split Squat |
Deadlift |
Difference |
Percent |
Average lift |
187.3 lb |
335.8 lb |
-148.5 lb |
-44% |
Elite lift |
404 lb |
552.1 lb |
-148.1 lb |
-27% |
Average bodyweight |
171.4 lb |
177.7 lb |
-6.3 lb |
-4% |
Lifts analysed |
4,969 |
1,707,190 |
-1,702,221 |
-100% |
Female Comparison
Metric |
Split Squat |
Deadlift |
Difference |
Percent |
Average lift |
102.7 lb |
192.6 lb |
-89.8 lb |
-47% |
Elite lift |
221.6 lb |
345.4 lb |
-123.8 lb |
-36% |
Average bodyweight |
137.9 lb |
144.4 lb |
-6.6 lb |
-5% |
Lifts analysed |
1,885 |
382,334 |
-380,449 |
-100% |