Overall Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 37 | 12,824 | -12,787 | -100% |
| Total lifts entered | 74,984 | 19,963,102 | -19,888,118 | -100% |
Male Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 85 kg | 130.1 kg | -45.1 kg | -35% |
| Elite lift | 183.2 kg | 219.2 kg | -35.9 kg | -16% |
| Average bodyweight | 77.7 kg | 80.2 kg | -2.4 kg | -3% |
| Lifts analysed | 4,969 | 1,724,123 | -1,719,154 | -100% |
Female Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.6 kg | 73 kg | -26.4 kg | -36% |
| Elite lift | 100.5 kg | 135.9 kg | -35.4 kg | -26% |
| Average bodyweight | 62.5 kg | 64.2 kg | -1.6 kg | -3% |
| Lifts analysed | 1,885 | 391,666 | -389,781 | -100% |