The daily number of split squat lifts entered on Strength Level is less than the daily number of squat lifts.
Overall Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 11,394 | ↓11,382 | ↓99.9% |
| Total lifts entered | 58,412 | 12,058,937 | ↓12,000,525 | ↓99.5% |
Male Comparison
The average split squat entered by men on Strength Level is less heavy than the average squat.
The bodyweight of men entering split squat lifts on Strength Level is on average less heavy than those entering squat lifts.
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.2 lb | 284.3 lb | ↓93.1 lb | ↓33% |
| Elite lift | 408.9 lb | 481.1 lb | ↓72.2 lb | ↓15% |
| Average bodyweight | 171.9 lb | 176.7 lb | ↓4.8 lb | ↓3% |
| Lifts analysed | 3,371 | 1,704,549 | ↓1,701,178 | ↓99.8% |
Female Comparison
The average split squat entered by women on Strength Level is less heavy than the average squat.
The bodyweight of women entering split squat lifts on Strength Level is on average less heavy than those entering squat lifts.
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 161.4 lb | ↓56.8 lb | ↓35% |
| Elite lift | 225.9 lb | 299.5 lb | ↓73.6 lb | ↓25% |
| Average bodyweight | 137.4 lb | 141.7 lb | ↓4.3 lb | ↓3% |
| Lifts analysed | 1,294 | 363,018 | ↓361,724 | ↓99.6% |