Overall Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 8,476 | -8,468 | -100% |
| Total lifts entered | 74,902 | 19,931,651 | -19,856,749 | -100% |
Male Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 187.3 lb | 286.8 lb | -99.5 lb | -35% |
| Elite lift | 404 lb | 483.2 lb | -79.2 lb | -16% |
| Average bodyweight | 171.4 lb | 176.7 lb | -5.4 lb | -3% |
| Lifts analysed | 4,969 | 1,724,123 | -1,719,154 | -100% |
Female Comparison
| Metric | Split Squat | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 102.7 lb | 161 lb | -58.2 lb | -36% |
| Elite lift | 221.6 lb | 299.6 lb | -78 lb | -26% |
| Average bodyweight | 137.9 lb | 141.4 lb | -3.6 lb | -3% |
| Lifts analysed | 1,885 | 391,666 | -389,781 | -100% |