Squat Jump vs Crunches

Overall Comparison

Metric Squat Jump Crunches Difference Percent
Daily count 55 33 22 67%
Total lifts entered 9,162 73,035 -63,873 -87%

Male Comparison

Metric Squat Jump Crunches Difference Percent
Average lift 156.7 kg 209.6 kg -52.9 kg -25%
Elite lift 363.6 kg 455.1 kg -91.5 kg -20%
Average bodyweight 73.3 kg 74 kg -0.7 kg -1%
Lifts analysed 744 18,529 -17,785 -96%

Female Comparison

Metric Squat Jump Crunches Difference Percent
Average lift 131.4 kg 151.8 kg -20.4 kg -13%
Elite lift 279.8 kg 333.6 kg -53.8 kg -16%
Average bodyweight 63.4 kg 62.2 kg 1.2 kg 2%
Lifts analysed 0 3,654 -3,654 -100%