Squat Thrust vs Mountain Climbers
Overall Comparison
| Metric |
Squat Thrust |
Mountain Climbers |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
1,180 |
2,495 |
-1,315 |
-53% |
Male Comparison
| Metric |
Squat Thrust |
Mountain Climbers |
Difference |
Percent |
| Average lift |
148.2 kg |
175.7 kg |
-27.5 kg |
-16% |
| Elite lift |
306.2 kg |
361.1 kg |
-54.8 kg |
-15% |
| Average bodyweight |
74.3 kg |
74.2 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Squat Thrust |
Mountain Climbers |
Difference |
Percent |
| Average lift |
107.3 kg |
127.2 kg |
-19.9 kg |
-16% |
| Elite lift |
236.7 kg |
245.3 kg |
-8.6 kg |
-4% |
| Average bodyweight |
62.8 kg |
60.9 kg |
1.9 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
