Squat Thrust vs Mountain Climbers
Overall Comparison
| Metric |
Squat Thrust |
Mountain Climbers |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
1,181 |
2,497 |
-1,316 |
-53% |
Male Comparison
| Metric |
Squat Thrust |
Mountain Climbers |
Difference |
Percent |
| Average lift |
326.8 lb |
387.3 lb |
-60.5 lb |
-16% |
| Elite lift |
675.1 lb |
796 lb |
-120.9 lb |
-15% |
| Average bodyweight |
163.8 lb |
163.5 lb |
0.3 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Squat Thrust |
Mountain Climbers |
Difference |
Percent |
| Average lift |
236.5 lb |
280.4 lb |
-43.9 lb |
-16% |
| Elite lift |
521.8 lb |
540.7 lb |
-18.9 lb |
-4% |
| Average bodyweight |
138.4 lb |
134.3 lb |
4.2 lb |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
