Squat vs Belt Squat

Overall Comparison

Metric Squat Belt Squat Difference Percent
Daily count 9,382 43 9,339 21719%
Total lifts entered 21,674,628 51,909 21,622,719 41655%

Male Comparison

Metric Squat Belt Squat Difference Percent
Average lift 286.8 lb 381.2 lb -94.4 lb -25%
Elite lift 483.2 lb 802.6 lb -319.4 lb -40%
Average bodyweight 176.7 lb 186.5 lb -9.8 lb -5%
Lifts analysed 1,724,123 684 1,723,439 251965%

Female Comparison

Metric Squat Belt Squat Difference Percent
Average lift 161 lb 78.5 lb 82.5 lb 105%
Elite lift 299.6 lb 164.1 lb 135.5 lb 83%
Average bodyweight 141.4 lb 138.1 lb 3.4 lb 2%
Lifts analysed 391,666 0 391,666 -