Squat vs Belt Squat

Overall Comparison

Metric Squat Belt Squat Difference Percent
Daily count 8,898 38 8,860 23316%
Total lifts entered 19,784,176 44,241 19,739,935 44619%

Male Comparison

Metric Squat Belt Squat Difference Percent
Average lift 130.1 kg 172.9 kg -42.8 kg -25%
Elite lift 219.2 kg 364.1 kg -144.9 kg -40%
Average bodyweight 80.2 kg 84.6 kg -4.4 kg -5%
Lifts analysed 1,724,123 684 1,723,439 251965%

Female Comparison

Metric Squat Belt Squat Difference Percent
Average lift 73 kg 35.6 kg 37.4 kg 105%
Elite lift 135.9 kg 74.4 kg 61.5 kg 83%
Average bodyweight 64.2 kg 62.6 kg 1.5 kg 2%
Lifts analysed 391,666 0 391,666 -