Squat vs Bench Press

Overall Comparison

Metric Squat Bench Press Difference Percent
Daily count 9,360 23,031 -13,671 -59%
Total lifts entered 19,972,462 37,251,531 -17,279,069 -46%

Male Comparison

Metric Squat Bench Press Difference Percent
Average lift 130.1 kg 98.4 kg 31.7 kg 32%
Elite lift 219.2 kg 168.8 kg 50.4 kg 30%
Average bodyweight 80.2 kg 80 kg 0.1 kg 0%
Lifts analysed 1,724,123 2,687,560 -963,437 -36%

Female Comparison

Metric Squat Bench Press Difference Percent
Average lift 73 kg 50.6 kg 22.5 kg 44%
Elite lift 135.9 kg 101.1 kg 34.8 kg 34%
Average bodyweight 64.2 kg 66.1 kg -2 kg -3%
Lifts analysed 391,666 357,070 34,596 10%