The daily number of squat lifts entered on Strength Level is greater than the daily number of decline bench press lifts.
Overall Comparison
| Metric | Squat | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 10,834 | 42 | ↑10,792 | ↑25695% |
| Total lifts entered | 12,080,953 | 186,624 | ↑11,894,329 | ↑6373% |
Male Comparison
The average squat entered by men on Strength Level is heavier than the average decline bench press.
The bodyweight of men entering squat lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Squat | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.3 lb | 231.4 lb | ↑53 lb | ↑23% |
| Elite lift | 481.1 lb | 396.8 lb | ↑84.3 lb | ↑21% |
| Average bodyweight | 176.7 lb | 177.7 lb | ↓1.1 lb | ↓1% |
| Lifts analysed | 1,704,549 | 25,444 | ↑1,679,105 | ↑6599% |
Female Comparison
The average squat entered by women on Strength Level is heavier than the average decline bench press.
The bodyweight of women entering squat lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Squat | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161.4 lb | 119.2 lb | ↑42.2 lb | ↑35% |
| Elite lift | 299.5 lb | 244.7 lb | ↑54.8 lb | ↑22% |
| Average bodyweight | 141.7 lb | 148.1 lb | ↓6.4 lb | ↓4% |
| Lifts analysed | 363,018 | 1,567 | ↑361,451 | ↑23066% |