Overall Comparison
Metric |
Squat |
Pause Squat |
Difference |
Percent |
Daily count |
9,513 |
17 |
9,496 |
55859% |
Total lifts entered |
20,005,383 |
39,000 |
19,966,383 |
51196% |
Male Comparison
Metric |
Squat |
Pause Squat |
Difference |
Percent |
Average lift |
130.1 kg |
131.2 kg |
-1.1 kg |
-1% |
Elite lift |
219.2 kg |
213.8 kg |
5.3 kg |
2% |
Average bodyweight |
80.2 kg |
80.3 kg |
-0.1 kg |
-0% |
Lifts analysed |
1,724,123 |
1,850 |
1,722,273 |
93096% |
Female Comparison
Metric |
Squat |
Pause Squat |
Difference |
Percent |
Average lift |
73 kg |
74.4 kg |
-1.4 kg |
-2% |
Elite lift |
135.9 kg |
133.9 kg |
2 kg |
1% |
Average bodyweight |
64.2 kg |
64.7 kg |
-0.6 kg |
-1% |
Lifts analysed |
391,666 |
349 |
391,317 |
112125% |