Overall Comparison
| Metric | Squat | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12,824 | 13 | 12,811 | 98546% |
| Total lifts entered | 19,963,102 | 38,934 | 19,924,168 | 51174% |
Male Comparison
| Metric | Squat | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 289.2 lb | -2.5 lb | -1% |
| Elite lift | 483.2 lb | 471.4 lb | 11.8 lb | 2% |
| Average bodyweight | 176.7 lb | 177 lb | -0.3 lb | -0% |
| Lifts analysed | 1,724,123 | 1,850 | 1,722,273 | 93096% |
Female Comparison
| Metric | Squat | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 164.1 lb | -3.2 lb | -2% |
| Elite lift | 299.6 lb | 295.2 lb | 4.4 lb | 1% |
| Average bodyweight | 141.4 lb | 142.7 lb | -1.3 lb | -1% |
| Lifts analysed | 391,666 | 349 | 391,317 | 112125% |