Overall Comparison
Metric |
Squat |
Pendlay Row |
Difference |
Percent |
Daily count |
8,814 |
48 |
8,766 |
18263% |
Total lifts entered |
19,995,870 |
169,002 |
19,826,868 |
11732% |
Male Comparison
Metric |
Squat |
Pendlay Row |
Difference |
Percent |
Average lift |
286.8 lb |
199.6 lb |
87.1 lb |
44% |
Elite lift |
483.2 lb |
326 lb |
157.1 lb |
48% |
Average bodyweight |
176.7 lb |
177.7 lb |
-1 lb |
-1% |
Lifts analysed |
1,724,123 |
30,177 |
1,693,946 |
5613% |
Female Comparison
Metric |
Squat |
Pendlay Row |
Difference |
Percent |
Average lift |
161 lb |
113.8 lb |
47.2 lb |
41% |
Elite lift |
299.6 lb |
193.8 lb |
105.8 lb |
55% |
Average bodyweight |
141.4 lb |
144 lb |
-2.6 lb |
-2% |
Lifts analysed |
391,666 |
2,344 |
389,322 |
16609% |