Squat vs Preacher Curl

Overall Comparison

Metric Squat Preacher Curl Difference Percent
Daily count 8,898 151 8,747 5793%
Total lifts entered 19,784,176 217,618 19,566,558 8991%

Male Comparison

Metric Squat Preacher Curl Difference Percent
Average lift 286.8 lb 101.3 lb 185.4 lb 183%
Elite lift 483.2 lb 196.6 lb 286.6 lb 146%
Average bodyweight 176.7 lb 174.9 lb 1.9 lb 1%
Lifts analysed 1,724,123 24,351 1,699,772 6980%

Female Comparison

Metric Squat Preacher Curl Difference Percent
Average lift 161 lb 57.5 lb 103.4 lb 180%
Elite lift 299.6 lb 127.1 lb 172.5 lb 136%
Average bodyweight 141.4 lb 145.7 lb -4.3 lb -3%
Lifts analysed 391,666 1,405 390,261 27777%