Squat vs Shoulder Press

Overall Comparison

Metric Squat Shoulder Press Difference Percent
Daily count 9,515 2,294 7,221 315%
Total lifts entered 20,014,898 4,463,556 15,551,342 348%

Male Comparison

Metric Squat Shoulder Press Difference Percent
Average lift 130.1 kg 64.4 kg 65.7 kg 102%
Elite lift 219.2 kg 112.3 kg 106.9 kg 95%
Average bodyweight 80.2 kg 80.2 kg -0.1 kg -0%
Lifts analysed 1,724,123 572,371 1,151,752 201%

Female Comparison

Metric Squat Shoulder Press Difference Percent
Average lift 73 kg 33.8 kg 39.2 kg 116%
Elite lift 135.9 kg 64.9 kg 71 kg 109%
Average bodyweight 64.2 kg 65.5 kg -1.3 kg -2%
Lifts analysed 391,666 81,237 310,429 382%