Overall Comparison
Metric |
Squat |
Shoulder Press |
Difference |
Percent |
Daily count |
10,612 |
1,979 |
8,633 |
436% |
Total lifts entered |
20,136,843 |
4,489,911 |
15,646,932 |
348% |
Male Comparison
Metric |
Squat |
Shoulder Press |
Difference |
Percent |
Average lift |
286.8 lb |
142 lb |
144.7 lb |
102% |
Elite lift |
483.2 lb |
247.5 lb |
235.6 lb |
95% |
Average bodyweight |
176.7 lb |
176.9 lb |
-0.1 lb |
-0% |
Lifts analysed |
1,724,123 |
572,371 |
1,151,752 |
201% |
Female Comparison
Metric |
Squat |
Shoulder Press |
Difference |
Percent |
Average lift |
161 lb |
74.6 lb |
86.4 lb |
116% |
Elite lift |
299.6 lb |
143.1 lb |
156.5 lb |
109% |
Average bodyweight |
141.4 lb |
144.4 lb |
-2.9 lb |
-2% |
Lifts analysed |
391,666 |
81,237 |
310,429 |
382% |