Overall Comparison
Metric |
Squat |
Split Squat |
Difference |
Percent |
Daily count |
10,296 |
26 |
10,270 |
39500% |
Total lifts entered |
19,775,278 |
74,538 |
19,700,740 |
26430% |
Male Comparison
Metric |
Squat |
Split Squat |
Difference |
Percent |
Average lift |
130.1 kg |
85 kg |
45.1 kg |
53% |
Elite lift |
219.2 kg |
183.2 kg |
35.9 kg |
20% |
Average bodyweight |
80.2 kg |
77.7 kg |
2.4 kg |
3% |
Lifts analysed |
1,724,123 |
4,969 |
1,719,154 |
34598% |
Female Comparison
Metric |
Squat |
Split Squat |
Difference |
Percent |
Average lift |
73 kg |
46.6 kg |
26.4 kg |
57% |
Elite lift |
135.9 kg |
100.5 kg |
35.4 kg |
35% |
Average bodyweight |
64.2 kg |
62.5 kg |
1.6 kg |
3% |
Lifts analysed |
391,666 |
1,885 |
389,781 |
20678% |