Overall Comparison
| Metric | Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9,360 | 43 | 9,317 | 21667% |
| Total lifts entered | 19,972,462 | 61,628 | 19,910,834 | 32308% |
Male Comparison
| Metric | Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 110.8 lb | 176 lb | 159% |
| Elite lift | 483.2 lb | 190.7 lb | 292.5 lb | 153% |
| Average bodyweight | 176.7 lb | 176.5 lb | 0.2 lb | 0% |
| Lifts analysed | 1,724,123 | 3,765 | 1,720,358 | 45693% |
Female Comparison
| Metric | Squat | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 53.7 lb | 107.2 lb | 200% |
| Elite lift | 299.6 lb | 118.2 lb | 181.4 lb | 154% |
| Average bodyweight | 141.4 lb | 142.5 lb | -1 lb | -1% |
| Lifts analysed | 391,666 | 0 | 391,666 | - |