Overall Comparison
| Metric | Strict Curl | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 47 | 9,513 | -9,466 | -100% |
| Total lifts entered | 61,780 | 20,005,383 | -19,943,603 | -100% |
Male Comparison
| Metric | Strict Curl | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 110.8 lb | 286.8 lb | -176 lb | -61% |
| Elite lift | 190.7 lb | 483.2 lb | -292.5 lb | -61% |
| Average bodyweight | 176.5 lb | 176.7 lb | -0.2 lb | -0% |
| Lifts analysed | 3,765 | 1,724,123 | -1,720,358 | -100% |
Female Comparison
| Metric | Strict Curl | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.7 lb | 161 lb | -107.2 lb | -67% |
| Elite lift | 118.2 lb | 299.6 lb | -181.4 lb | -61% |
| Average bodyweight | 142.5 lb | 141.4 lb | 1 lb | 1% |
| Lifts analysed | 0 | 391,666 | -391,666 | -100% |