Overall Comparison
Metric |
Strict Curl |
Squat |
Difference |
Percent |
Daily count |
40 |
9,280 |
-9,240 |
-100% |
Total lifts entered |
61,553 |
19,950,278 |
-19,888,725 |
-100% |
Male Comparison
Metric |
Strict Curl |
Squat |
Difference |
Percent |
Average lift |
50.2 kg |
130.1 kg |
-79.8 kg |
-61% |
Elite lift |
86.5 kg |
219.2 kg |
-132.7 kg |
-61% |
Average bodyweight |
80.1 kg |
80.2 kg |
-0.1 kg |
-0% |
Lifts analysed |
3,765 |
1,724,123 |
-1,720,358 |
-100% |
Female Comparison
Metric |
Strict Curl |
Squat |
Difference |
Percent |
Average lift |
24.4 kg |
73 kg |
-48.6 kg |
-67% |
Elite lift |
53.6 kg |
135.9 kg |
-82.3 kg |
-61% |
Average bodyweight |
64.6 kg |
64.2 kg |
0.5 kg |
1% |
Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |