Overall Comparison
Metric |
Squat |
Strict Curl |
Difference |
Percent |
Daily count |
10,296 |
47 |
10,249 |
21806% |
Total lifts entered |
19,775,278 |
60,757 |
19,714,521 |
32448% |
Male Comparison
Metric |
Squat |
Strict Curl |
Difference |
Percent |
Average lift |
130.1 kg |
50.2 kg |
79.8 kg |
159% |
Elite lift |
219.2 kg |
86.5 kg |
132.7 kg |
153% |
Average bodyweight |
80.2 kg |
80.1 kg |
0.1 kg |
0% |
Lifts analysed |
1,724,123 |
3,765 |
1,720,358 |
45693% |
Female Comparison
Metric |
Squat |
Strict Curl |
Difference |
Percent |
Average lift |
73 kg |
24.4 kg |
48.6 kg |
200% |
Elite lift |
135.9 kg |
53.6 kg |
82.3 kg |
154% |
Average bodyweight |
64.2 kg |
64.6 kg |
-0.5 kg |
-1% |
Lifts analysed |
391,666 |
0 |
391,666 |
- |