Standing Cable Crunch vs Incline Cable Curl

Overall comparison

The daily number of standing cable crunch lifts entered on Strength Level is the same as the daily number of incline cable curl lifts.

Metric Standing Cable Crunch Incline Cable Curl Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average standing cable crunch entered by men on Strength Level is heavier than the average incline cable curl.

The bodyweight of men entering standing cable crunch lifts on Strength Level is on average less heavy than those entering incline cable curl lifts.

Metric Standing Cable Crunch Incline Cable Curl Difference Percent
Average lift 172.4 lb 100 lb ↑72.4 lb ↑72%
Elite lift 373 lb 256.1 lb ↑116.9 lb ↑46%
Average bodyweight 170.8 lb 173.1 lb ↓2.4 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average standing cable crunch entered by women on Strength Level is heavier than the average incline cable curl.

The bodyweight of women entering standing cable crunch lifts on Strength Level is on average heavier than those entering incline cable curl lifts.

Metric Standing Cable Crunch Incline Cable Curl Difference Percent
Average lift 138.5 lb 46.2 lb ↑92.3 lb ↑200%
Elite lift 341.5 lb 108.2 lb ↑233.4 lb ↑216%
Average bodyweight 143.9 lb 143.9 lb ↑0 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-