Stiff Leg Deadlift vs Belt Squat
Overall Comparison
| Metric |
Stiff Leg Deadlift |
Belt Squat |
Difference |
Percent |
| Daily count |
44 |
20 |
24 |
120% |
| Total lifts entered |
121,951 |
45,181 |
76,770 |
170% |
Male Comparison
| Metric |
Stiff Leg Deadlift |
Belt Squat |
Difference |
Percent |
| Average lift |
123.8 kg |
172.9 kg |
-49.1 kg |
-28% |
| Elite lift |
222.5 kg |
364.1 kg |
-141.5 kg |
-39% |
| Average bodyweight |
80.9 kg |
84.6 kg |
-3.7 kg |
-4% |
| Lifts analysed |
11,669 |
684 |
10,985 |
1606% |
Female Comparison
| Metric |
Stiff Leg Deadlift |
Belt Squat |
Difference |
Percent |
| Average lift |
67.1 kg |
35.6 kg |
31.5 kg |
88% |
| Elite lift |
123.6 kg |
74.4 kg |
49.1 kg |
66% |
| Average bodyweight |
63.7 kg |
62.6 kg |
1.1 kg |
2% |
| Lifts analysed |
2,853 |
0 |
2,853 |
- |
