Male Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 61 kg | 90 kg |
| Novice | 91 kg | 124 kg |
| Intermediate | 129 kg | 165 kg |
| Advanced | 173 kg | 212 kg |
| Elite | 222 kg | 262 kg |
Female Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Deficit Deadlift |
|---|---|---|
| Beginner | 29 kg | 51 kg |
| Novice | 47 kg | 72 kg |
| Intermediate | 70 kg | 97 kg |
| Advanced | 97 kg | 126 kg |
| Elite | 128 kg | 157 kg |