Male Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 61 kg | 91 kg |
| Novice | 91 kg | 125 kg |
| Intermediate | 129 kg | 166 kg |
| Advanced | 173 kg | 214 kg |
| Elite | 222 kg | 264 kg |
Female Strength Standards (kg)
| Strength Level | Stiff Leg Deadlift | Hex Bar Deadlift |
|---|---|---|
| Beginner | 29 kg | 50 kg |
| Novice | 47 kg | 71 kg |
| Intermediate | 70 kg | 98 kg |
| Advanced | 97 kg | 129 kg |
| Elite | 128 kg | 163 kg |