Strict Curl vs Deadlift

Overall Comparison

Metric Strict Curl Deadlift Difference Percent
Daily count 22 7,491 -7,469 -100%
Total lifts entered 60,779 18,414,065 -18,353,286 -100%

Male Comparison

Metric Strict Curl Deadlift Difference Percent
Average lift 110.8 lb 335.8 lb -225.1 lb -67%
Elite lift 190.7 lb 552.1 lb -361.4 lb -65%
Average bodyweight 176.5 lb 177.7 lb -1.2 lb -1%
Lifts analysed 3,765 1,707,190 -1,703,425 -100%

Female Comparison

Metric Strict Curl Deadlift Difference Percent
Average lift 53.7 lb 192.6 lb -138.9 lb -72%
Elite lift 118.2 lb 345.4 lb -227.2 lb -66%
Average bodyweight 142.5 lb 144.4 lb -1.9 lb -1%
Lifts analysed 0 382,334 -382,334 -100%