Strict Curl vs Deadlift

Overall comparison

The daily number of strict curl lifts entered on Strength Level is less than the daily number of deadlift lifts.

Metric Strict Curl Deadlift Difference Percent
Daily count 46 5,385 ↓5,339 ↓99.1%
Total lifts entered 46 7,724,948 ↓7,724,902 ↓99.9994%

Male comparison

The average strict curl entered by men on Strength Level is less heavy than the average deadlift.

The bodyweight of men entering strict curl lifts on Strength Level is on average heavier than those entering deadlift lifts.

Metric Strict Curl Deadlift Difference Percent
Average lift 111.7 lb 334.3 lb ↓222.6 lb ↓67%
Elite lift 196.1 lb 552.1 lb ↓356 lb ↓64%
Average bodyweight 177.9 lb 177.5 lb ↑0.4 lb ↑0%
Lifts analysed 1,028 1,647,946 ↓1,646,918 ↓99.94%

Female comparison

The average strict curl entered by women on Strength Level is less heavy than the average deadlift.

The bodyweight of women entering strict curl lifts on Strength Level is on average less heavy than those entering deadlift lifts.

Metric Strict Curl Deadlift Difference Percent
Average lift 53.7 lb 193.8 lb ↓140 lb ↓72%
Elite lift 118.2 lb 347.2 lb ↓229 lb ↓66%
Average bodyweight 142.5 lb 144.3 lb ↓1.8 lb ↓1%
Lifts analysed 0 354,394 ↓354,394 ↓100%