Strict Curl vs Deadlift

Overall Comparison

Metric Strict Curl Deadlift Difference Percent
Daily count 22 7,491 -7,469 -100%
Total lifts entered 60,779 18,414,065 -18,353,286 -100%

Male Comparison

Metric Strict Curl Deadlift Difference Percent
Average lift 50.2 kg 152.3 kg -102.1 kg -67%
Elite lift 86.5 kg 250.4 kg -163.9 kg -65%
Average bodyweight 80.1 kg 80.6 kg -0.5 kg -1%
Lifts analysed 3,765 1,707,190 -1,703,425 -100%

Female Comparison

Metric Strict Curl Deadlift Difference Percent
Average lift 24.4 kg 87.4 kg -63 kg -72%
Elite lift 53.6 kg 156.7 kg -103.1 kg -66%
Average bodyweight 64.6 kg 65.5 kg -0.9 kg -1%
Lifts analysed 0 382,334 -382,334 -100%