Strict Curl vs Shoulder Press

Overall Comparison

Metric Strict Curl Shoulder Press Difference Percent
Daily count 47 1,980 -1,933 -98%
Total lifts entered 60,757 4,410,293 -4,349,536 -99%

Male Comparison

Metric Strict Curl Shoulder Press Difference Percent
Average lift 110.8 lb 142 lb -31.3 lb -22%
Elite lift 190.7 lb 247.5 lb -56.8 lb -23%
Average bodyweight 176.5 lb 176.9 lb -0.4 lb -0%
Lifts analysed 3,765 572,371 -568,606 -99%

Female Comparison

Metric Strict Curl Shoulder Press Difference Percent
Average lift 53.7 lb 74.6 lb -20.9 lb -28%
Elite lift 118.2 lb 143.1 lb -24.9 lb -17%
Average bodyweight 142.5 lb 144.4 lb -1.9 lb -1%
Lifts analysed 0 81,237 -81,237 -100%