The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of barbell reverse lunge lifts.
The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of barbell reverse lunge lifts.
Metric | Sumo Deadlift | Barbell Reverse Lunge | Difference | Percent |
---|---|---|---|---|
Daily count | 359 | 18 | ↑341 | ↑1894% |
Total lifts entered | 469,479 | 40,143 | ↑429,336 | ↑1070% |
The average sumo deadlift entered by men on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering barbell reverse lunge lifts.
Metric | Sumo Deadlift | Barbell Reverse Lunge | Difference | Percent |
---|---|---|---|---|
Average lift | 363 lb | 217.3 lb | ↑145.7 lb | ↑67% |
Elite lift | 587.4 lb | 385.3 lb | ↑202.2 lb | ↑52% |
Average bodyweight | 170.8 lb | 174.4 lb | ↓3.6 lb | ↓2% |
Lifts analysed | 80,609 | 1,529 | ↑79,080 | ↑5172% |
The average sumo deadlift entered by women on Strength Level is heavier than the average barbell reverse lunge.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average heavier than those entering barbell reverse lunge lifts.
Metric | Sumo Deadlift | Barbell Reverse Lunge | Difference | Percent |
---|---|---|---|---|
Average lift | 205.2 lb | 117.6 lb | ↑87.6 lb | ↑75% |
Elite lift | 338.6 lb | 216.5 lb | ↑122.2 lb | ↑56% |
Average bodyweight | 137.8 lb | 134 lb | ↑3.9 lb | ↑3% |
Lifts analysed | 22,743 | 585 | ↑22,158 | ↑3788% |