The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of hex bar deadlift lifts.
Overall Comparison
| Metric | Sumo Deadlift | Hex Bar Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 441 | 416 | ↑25 | ↑6% |
| Total lifts entered | 470,288 | 654,216 | ↓183,928 | ↓28% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is less heavy than the average hex bar deadlift.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering hex bar deadlift lifts.
| Metric | Sumo Deadlift | Hex Bar Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 367.7 lb | ↓4.7 lb | ↓1% |
| Elite lift | 587.4 lb | 586.3 lb | ↑1.1 lb | ↑0% |
| Average bodyweight | 170.8 lb | 179.2 lb | ↓8.4 lb | ↓5% |
| Lifts analysed | 80,609 | 83,771 | ↓3,162 | ↓4% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is less heavy than the average hex bar deadlift.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering hex bar deadlift lifts.
| Metric | Sumo Deadlift | Hex Bar Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 213.4 lb | ↓8.2 lb | ↓4% |
| Elite lift | 338.6 lb | 363.7 lb | ↓25.1 lb | ↓7% |
| Average bodyweight | 137.8 lb | 147.2 lb | ↓9.3 lb | ↓6% |
| Lifts analysed | 22,743 | 12,425 | ↑10,318 | ↑83% |