Male Strength Standards (kg)
| Strength Level | Sumo Deadlift | Pendlay Row |
|---|---|---|
| Beginner | 87 kg | 47 kg |
| Novice | 122 kg | 67 kg |
| Intermediate | 165 kg | 91 kg |
| Advanced | 214 kg | 118 kg |
| Elite | 266 kg | 148 kg |
Female Strength Standards (kg)
| Strength Level | Sumo Deadlift | Pendlay Row |
|---|---|---|
| Beginner | 48 kg | 25 kg |
| Novice | 68 kg | 37 kg |
| Intermediate | 93 kg | 52 kg |
| Advanced | 122 kg | 69 kg |
| Elite | 154 kg | 88 kg |