Sumo Squat vs Deadlift

Overall Comparison

Metric Sumo Squat Deadlift Difference Percent
Daily count 20 8,045 -8,025 -100%
Total lifts entered 35,008 18,608,635 -18,573,627 -100%

Male Comparison

Metric Sumo Squat Deadlift Difference Percent
Average lift 100.2 kg 152.3 kg -52.2 kg -34%
Elite lift 230.3 kg 250.4 kg -20.1 kg -8%
Average bodyweight 75.9 kg 80.6 kg -4.7 kg -6%
Lifts analysed 1,083 1,707,190 -1,706,107 -100%

Female Comparison

Metric Sumo Squat Deadlift Difference Percent
Average lift 50.8 kg 87.4 kg -36.5 kg -42%
Elite lift 116.8 kg 156.7 kg -39.9 kg -25%
Average bodyweight 61.5 kg 65.5 kg -4 kg -6%
Lifts analysed 898 382,334 -381,436 -100%